Tag: Step 1

• What could life look like without an eating disorder? Step 1 Journaling/Art/Reflection Prompts

  This step is about committing ourselves to growth and recovery and recommitting to honoring our own hearts, minds, bodies and values — over our eating disorders. In many 12 step programs, taking the first step often means writing a history of our illnesses – when they started, what form they took, and their consequences. The…

  A

  January 3, 2023

  Step 1

  12 steps, agnostic higher power, eating disorder recovery, eating disorder support group, ED recovery, ED support group, higher power, rewriting the 12 steps, Step 1

• Step One – An Expansive Approach

  “Traditional” Language: “We admitted we were powerless over our eating disorders – that our lives had become unmanageable.” Thoughts: This step is about committing ourselves to growth and recovery and recommitting to honoring our own hearts, minds, bodies and values — over our eating disorders. “Accepting where we are at this point in our lives…

  A

  December 27, 2022

  Step 1

  12 steps, anorexia recovery, body acceptance, body image, body neutrality, body positivity, bulimia recovery, diet-culture, eating disorder recovery, eating disorder support group, eating disorders, ED recovery, ED support group, haes, health at every size, orthorexia, queer eating disorder recovery, rewriting the 12 steps, Step 1